07990074366
PERSONAL TRAINING & COACHING
Multiple options available
Discover more about our extensive range of professional services. We constantly update this page, but if you still can’t find what you’re looking for, please feel free to get in touch with us – we will be more than happy to help.
Personal Training
Experience the ultimate in personalized fitness with Martin at the Thame Garage or outdoors within Thame's many parks and fields. With 121 bespoke personal training sessions, you'll receive individualized attention and tailored workouts to help you reach your fitness goals.
Martin King is a 15 year experienced coach who will work with you to create a customized training plan that fits your needs and schedule. Whether you're looking to improve your strength, flexibility, or overall fitness, Martin will help you achieve your goals in a supportive and motivating environment.
Price Breakdown
- £550 for 10 sessions - £55
- £1000 for 20 sessions - £50
- £60.00 ph - Single sessions
- Yearly £6480 - 3 sessions a week - £45ph
- Yearly £4512 - 2 Sessions a week - £47ph
Yearly Payments are based on 48 weeks
Weekly sessions roll within the month
Mobile Training
If you're super busy and struggling to find time to get to the gym, then Martin will come to you. Utilizing your space and equipment, he offers a premium personal training service that saves you time, allowing you to focus on your business or family.
With personal training at your home, you can achieve your fitness goals without the hassle of commuting to the gym. Let Martin bring the workout to you, so you can prioritize your health and well-being while still managing your busy schedule.
Price Breakdown
- £700 for 10 sessions -£70ph
- £1300 for 20 sessions -£65ph
- £75 ph - Single session
- Yearly £9360 3 Sess' a week - £48ph
- Yearly £4800 2 Sess a week - £50ph
Yearly Payments based on 48 weeks
Weekly Sessions roll within the month
Online Coaching
The Bodybyking Online Coaching system is completely remote & involves a bespoke training and nutrition program fit for purpose, fit for you!
You'll get frequent support via in-app messenger, weekly check-ins and in-depth feedback. But, most importantly, you'll be signing up to work directly with Martin, who prides himself on results that last.
The Bodybyking Online subscription is tailored to the individual, it doesn't matter if you're new to training or an old hand. Martin will provide you with a program that pushes you're training to the next level.
Price Breakdown
£200 per month (cancel anytime)
£1000 per annum
Bespoke Training Programme
Personalised Nutrition Plan With Calories & Macros
Personal Welcome Video Explaining Your Plan
Unlimited Support & Frequent Comms Via In-App Messenger
Weekly Check-Ins & In-Depth Video Feedback
Buddy Training
If 121 Personal Training doesn't suit you, consider sharing a session. Buddy sessions are cost-effective, efficient, and enjoyable. At the garage, we've trained couples, friends, and family members. It's a wonderful chance to bond, challenge, and motivate your loved ones.
Price Breakdown
- £600 for 10 sessions - £60
- £1100 for 20 sessions - £55
- £65.00 ph - Single sessions
- Yearly £7200 - 3 sessions a week - £50ph
- Yearly £5040 - 2 Sess' a week - £52.50ph
Yearly Payments are based on 48 weeks
Weekly sessions roll within the month
Corporate Training
We provide customized fitness and nutritional coaching services to businesses in the Thame, Oxfordshire area. Our offerings include fitness classes, nutritional seminars, and advice on fostering a positive mindset, building resilience, and enhancing mental health.
Our aim is to assist companies in enhancing their employees' overall health and well-being, which can lead to heightened productivity, improved morale, and greater workplace success. Investing in corporate fitness and wellness programs allows businesses to cultivate a positive and supportive work environment, encouraging a healthy lifestyle among all staff members.
Reach out to us today to discover how our corporate fitness and wellness solutions can advantage your business and support the physical and mental flourishing of your workforce.
Nutritional Coaching
Embark on a transformative journey towards enhanced health and well-being with nutritional coaching from Bodybyking.
This progressive, step-by-step process will provide you with the essential tools needed to make informed and healthy dietary and nutritional choices.
The modules include topics such as eating according to nature's design, comprehending energy balance, recognizing the significance of macronutrients and micronutrients, and advice on improving food choices through the "bad, better, best" method, along with specialized sports nutrition guidance.
Price Breakdown
- £550 for 10 sessions - £55
- £1000 for 20 sessions - £50
- £60.00 ph - Single sessions
- Yearly £6480 - 3 sessions a week - £45ph
- Yearly £4512 - 2 Sessions a week - £47ph
Yearly Payments are based on 48 weeks
Weekly sessions roll within the month
Telephone: 44 7990074366
E-mail: firefighterfit27@gmail.com
Address: 3 Parliament Road, Thame, OX9 3TE, United Kingdom
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