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At Bodybyking we practice variable methods to get you're body working more efficiently, a personalised approach incorporating the universal constants of all mainstream methods tutored in a way that enables you to gradually improve your day to day choices.  Be it Muscle mass, fat loss or performance we have you covered. 

The amount of  misinformation that floats the internet with regards to nutrition can be perplexing & bewildering, don't panic at Bodybyking nutrition is simple.

The Bodybyking method is a stage by stage process where understanding & implementation is required before you progress. 

Starting with Eating as nature intended, 

Energy balance, 

Micronutrition, Micronutrition 

Supplementation & Timings.